
Therapy for anxiety, depression, life transitions, burnout, relationship challenges, and the moments when you feel stuck or overwhelmed. Our work is collaborative, practical, and grounded in helping you understand yourself while creating meaningful change.
When your thoughts feel overwhelming or your motivation has disappeared, therapy can help you understand what's underneath the symptoms and develop practical ways to cope, reconnect, and move forward.
Major changes can leave you questioning what comes next. Whether you're navigating career changes, burnout, relationship shifts, or simply outgrowing an old version of yourself, therapy can provide space to reset and move forward intentionally.
A space to explore the unique pressures, expectations, relationships, and transitions that can shape women's emotional well-being. Therapy can help you reconnect with your needs, boundaries, identity, and sense of self.
You deserve a therapeutic space where you can show up fully and be met with respect and understanding. Our approach is affirming, inclusive, and centered on helping you navigate relationships, identity, stress, and life transitions authentically.
Life can become overwhelming when stress keeps accumulating. Therapy can help you recognize patterns, strengthen coping skills, set healthier boundaries, and develop strategies that actually work in your everyday life.
Inclusive Counseling Solutions accepts a variety of insurance plans and networks, including Aetna, Allied Benefits, ASR Health Benefits, Lucent Health, Luminare, Moda, WebTPA, HealthEZ, AmeriHealth Administrators, Anthem, Arlo, Ascension, Blue Cross Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Centivo, Cigna, Cigna/Evernorth EAP, Curative, Evernorth, GTEB, Independence Administrators, Independence Blue Cross, Providence Health Plan, and Tufts Health/Cigna.
Private Pay: $150 per session.
Insurance participation varies by specific plan and network. Please verify your individual benefits and coverage before scheduling.
Rachael is a Licensed Professional Counselor in Texas with more than eight years of experience in the counseling profession. She holds a Master of Education in Clinical Mental Health Counseling and is a National Certified Counselor (NCC) through the National Board for Certified Counselors.
Rachael's clinical practice is grounded in a solution-focused, collaborative, and trauma-informed approach. Her primary clinical modalities and interventions include Solution-Focused Brief Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, person-centered counseling, and practical skills-based interventions. She works with adults experiencing anxiety, depression, chronic stress, burnout, life transitions, relationship concerns, identity development, and trauma-related concerns.
Her clinical philosophy emphasizes the integration of empathy, clinical insight, and practical intervention. Rachael believes effective counseling should help clients develop greater self-awareness while also identifying realistic strategies they can use outside of the therapy setting. Her work is focused on helping clients recognize patterns, strengthen coping skills, clarify goals, develop healthier boundaries, and move toward meaningful and sustainable change.
Professional Experience & Leadership
In addition to her clinical counseling practice, Rachael brings professional experience in leadership, case management, family systems, and public-sector service. Her broader professional background has strengthened her ability to navigate complex situations, coordinate across systems, communicate effectively with multidisciplinary professionals, and balance clinical considerations with practical needs.
These experiences inform her approach to counseling and professional development. She values ethical practice, thoughtful clinical decision-making, cultural humility, professional accountability, and continued growth as a clinician.
Professional Development & Supervision
Rachael has completed the Parris Foundation Texas LPC-S 40-Hour Supervisor Training Course, completing 40 clock hours of formal training in clinical supervision. Her training included supervision models and relationships, counselor development, group and multicultural supervision, evaluation and feedback methods, legal and ethical standards of practice, and administrative responsibilities associated with clinical supervision.
Rachael's developing supervision philosophy emphasizes ethical practice, clinical reasoning, reflective practice, professional identity development, constructive feedback, and the integration of sound clinical skills into real-world counseling practice.
As she develops this next area of professional practice, Rachael is particularly interested in supporting emerging counselors as they transition from academic training into independent clinical practice. Her supervision philosophy is grounded in collaboration, ethical development, clinical reasoning, self-reflection, and the integration of evidence-informed counseling skills into real-world practice.
Her goal as an emerging supervisor is to create a professional learning environment where counselors-in-training and LPC-Associates can ask questions, examine their clinical work honestly, develop confidence, and strengthen their professional identity while maintaining appropriate clinical and ethical standards.
- Anxiety and depression
- Stress management and emotional regulation
- Burnout and professional stress
- Life transitions and adjustment
- Trauma-informed counseling
- Relationship concerns
- Identity and self-worth
- Women's issues
- LGBTQIA+ affirming counseling
- Coping skills and behavioral change
Rachael's professional identity is centered on the belief that good counseling requires both clinical competence and genuine human connection. She approaches each client and professional relationship with curiosity, respect, accountability, and an emphasis on meaningful progress.
Through Inclusive Counseling Solutions, she provides virtual counseling services to adults throughout Texas while continuing to expand her clinical knowledge, professional leadership, and contribution to the counseling profession.
You don't have to have it all figured out.
Therapy can give you space to slow down, understand what's happening, and move forward with intention.
Your life is more than a diagnosis.
We look at the whole picture — your experiences, relationships, stressors, strengths, and the patterns that may be keeping you stuck.
Progress doesn't have to be perfect.
Our work is practical, collaborative, and focused on helping you create meaningful change at a pace that feels manageable.





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